1/2 lemon or lime
handful of mint
Firstly, peel oranges and try to keep as much of the white pith on as possible since the pith contains nutrients that help your body absorb the vitamin C and other amazing antioxidants found in citrus fruits.
Cut to fit your juicer and juice.
You can keep the seeds in as they contain excellent nutrients too.
Then, add in lemon or lime.
Next, add in a handful of mint.
Finally, you may feed the apple into the juicer without cutting nor removing pits.