1 Handful of cabbage
1. Wash all of the produce.
2. Cut the cabbage to size so that it can fit into the mouth of you Mod.
3. Cut the celery into 1 - 2 inch pieces.
4. Insert the apple into your Mod, gently push it through with the pusher.
5. Place the first carrot into your Mod.
5. Insert the celery followed by the cabbage, then the 2nd carrot.
6. Finally insert the lemon into your Mod, push the lemon through with the pusher.
Tip: The lemon may be juiced whole with the peel on if the taste is to your liking.