When you’re looking for a little refreshment on a hot summer day, reach for mint!

The uplifting, sweet aroma instantly improves your mood, while soothing an upset stomach, relieving indigestion and assisting with IBS.

It is a herb that is beyond easy to grow at home too, making it an inexpensive addition to any meal or beverage.

Plums are used in this recipe but if they are not in season then simply omit it - the juice will still taste great. 

This juice is best enjoyed over ice in the afternoon or before dinner. 

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