Mod Cold Press Juicer

Get on the green juice bandwagon

Hi friends

So we are all hearing more and more about green juices. Everyone from celebs to our local health experts are promoting the benefits. Here at Mod, we make at least one a day. So what's the fuss?

Basically, green juice is comprised of loads of leafy and green veg (amongst other fruit and veg) with high levels of antioxidants, essential vitamins and nutrients. When we remove the insoluble fibre from the produce through cold press juicing, we are left with juice that is action packed full of these vitals. Drinking this juice is the fastest method of delivering this goodness to your body (yep even faster than eating as whole fruit and veg). Green juices are really tasty, quick to make and drink and are a super way to sneak all the good extras into our diets.

So what kind of health benefits can we expect from ingesting all this goodness? Everything from assisting our body to detoxify and cleanse itself of nasties to boosting immunity, improving digestion and fighting inflammation. Plus so much more.

Keen to start juicing your own? We have collected 5 of our fave recipes below from Proflific Juicing. Enjoy!

Mean Green Flu Fighting Machine

  • 6-8 large leaves of kale
  • 1/2 large cucumber
  • 1/2 bunch parsley
  • 1/4 to ⅓ pineapple meat, no skin
  • 1 medium apple (either yellow or green)
  • Half thumbsized piece of turmeric 

Rabbit Food

  • 1 apple (large or medium, any kind you like)
  • 1 lemon (skin removed)
  • 4 celery stalks
  • 2 medium-large carrots
  • 6-10 stems parsley
  • 6-8 stems fresh mint

Popeye

  • 1 Whole Spinach Bunch (About 6 cups)
  • 2 yellow delicious apples
  • 1-2 lemons, unpeeled
  • 2 oranges
  • 1 chunk of ginger
  • 6-8 stems fresh mint

Kale-tastic

  • 1 bulk of kale (8-10 main leaves)
  • 4 celery stalks
  • 1 cucumber (Italian or other types)
  • 2 Granny Smith apples
  • 1 lemon, unpeeled
  • 1 chunk of ginger

Harvest Moon

  • 4-6 medium size carrots (without the carrot tops)
  • 4 stalks of celery
  • 1 lemon, unpeeled
  • 1 Yellow Apple
  • Optional: ginger to your taste

Do you have a fave recipe? Please share it with us!

Til next time!

Team Mod

Everyrecipe.com.au

1 comment

Sep 17, 2015 • Posted by jazz

i am trying all of these! look amazing.

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